I went to my physical therapy re-evaluation today, hoping to be "graduated" from PT. Things are looking pretty good, but I still have relative weakness in my left anterior hip and also some reduced flexibility in that area. Everything else looks "rock solid" so that is the plus side. The down side is that I have to continue with PT for another month. It isn't too bad, but I would really love to be deemed "healed." I am itching to start training for something, but I am a bit scared to re-injure myself.
I am considering starting to play basketball again--but my schedule is a bit to crazy for that right now. I want to do at least one triathlon next year and there is a marathon on my big "List," so I want to start thinking about when I am going to plan that!
For right now, I must keep it simple and keep plugging along with the gym, boot camp, and working out with my trainer. I am taking a flip-turns swimming clinic this weekend too (the hope is that mastering the flip-turn again will help me find my swimming rhythm!).
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